Losing weight is no picnic. Dieting can help you start, but eventually you’ll come to the point where it’s impossible to safely trim any more calories from what you eat every day without running the risk of malnutrition. Exercise can help too, but many people are surprised to see how few calories exercise alone will burn.
Combining diet and exercise is the best strategy, but, even then, people can experience plateaus and frustrating points in their weight loss journey. That’s where supplements can come in handy– including the proven weight loss supplements Garcinia Cambogia and African mango.
Garcinia Cambogia is a fruit native to India. Its extracts are notably abundant in a compound called Hydroxycitric acid, which helps trigger weight loss. Hydroxycitric acid is a derivative of citric acid, also known as vitamin C, and is non-stimulating.
That makes it virtually impossible for it to trigger the nervousness, sleeplessness, or agitation of other diet supplements that contain caffeine, ephedra, or other stimulants.
Irvingia gabonensis, also known as African mango, is a tree that produces edible fruit with a protein- and fat-rich seed. It also contains a large amount of soluble fiber, which can help with gastric motility and detoxification. In addition to healthful plant fats, protein, and fiber, African mango kernels contain iron, calcium, and some carbohydrates. The abundance of fiber, fat, and protein in African mango make it an ideal accompaniment to any weight loss regime to help manage hunger, curb cravings, and ensure users get the macronutrients they need.
Though taking a fat-containing supplement might seem counterintuitive as part of a weight loss regimen, bodies do need some fat to stay functioning. Two double-blind, placebo-controlled studies have linked African mango alone to weight loss. Yet another showed that it enhanced the effects of another weight-loss supplement when the two were used together.
Considering the benefits of both Garcinia Cambogia and African mango, it’s tempting to wonder which one comes out on top in a side-by-side comparison. Unfortunately, that’s not easy to answer– though both plants have been linked with weight loss, they don’t seem to work in the same ways. Even if they did, every person’s body is different. what works well for one person may not work at all for another.
Some weight loss products throw a lot of different active ingredients together, in the hopes that at least one will be effective. Unfortunately, many of these contain stimulants that can trigger potentially severe side effects in users. Fortunately, neither Garcinia Cambogia or African mango rely on risky stimulants to work.
This means that there’s no reason not to combine Garcinia Cambogia with African mango. Any supplement has the potential for side effects, but the risk of them is very low with both of these plants. Also, since they don’t act the same way within your body or rely on the same active compounds, there’s no risk of potentially overdosing by combining them. Both supplements can help trigger safe, effective weight loss.
Diet and exercise can help spur weight loss, but they aren’t enough for many people who find themselves struggling to reach their goal weight. Combining Garcinia Cambogia and African Mango can help users supercharge their weight loss strategies and lose weight faster and more easily than they would with diet and exercise regimens alone.
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P.S. Using both African Mango and Garcinia Cambogia can help provide you with great weight loss results. They both work together to help you get rid of unwanted weight. African Mango Cleanse is a powerful fat burner that is only maximized when taken with Garcinia Cambogia.