There are many diets and weight loss plans out there today. Sometimes it’s kind of difficult to know which ones will work. Many of us want to lose the weight and keep it off. Which plan can we turn to for help?
Both Garcinia Cambogia and 5-HTP have been at the top of the list in many studies. Both have had some form of success rate for losing weight. What happens, though, when you combine the two? Does it or will it bring the same results, when compared to just using one alone?
In order to answer this question and others, we have to look at some of the benefits listed below. These benefits will hopefully give us some inside proof of how both of these combined can bring about great results.
STORING UP OF FAT IS REDUCED, IF NOT PREVENTED
In the liver, we all have enzymes that are being produced. One of them is known as Citrate Lyase. All those extra calories you are taking in, they end up here. These supplements can help to inhibit this enzyme, as well as others. These supplements also make it easier for the body to meet its needs. Basically, these supplements will help to burn the energy, not store it up. This is what is supposed to happen.
YOUR METABOLISM IS GOING TO BE FASTER
Metabolism is very important when it comes to weight loss. You have to have your metabolism up and moving. Let’s begin with an example. Say two people try to lose weight. These two people have the same weight issues and are looking to lose weight.
Now, one person is able to lose the weight successfully. The other person is not able to lose it as successfully. The main issue here might be due to the one person having a slow metabolism. These sorts of people might be accused of being lazy. That might not be the case though. The person might just suffer from a slow metabolism. These two supplements can help out with this. Give it a try.
EMOTIONAL EATING MIGHT NOT BE THERE ANYMORE
Did you know that serotonin influences your mood? It’s true. It’s a transmitter. If you suffer from things like anxiety and depression, you might just have an issue with this. This issue will cause you to over-eat or emotionally over-eat, even if you don’t want to be doing it.
Food, among other things, really do help people with their emotions. I have known a few people who are guilty of this. These two supplements will help out with this, in a very big way. These two supplements will help to up your level of serotonin.
Once you curb your emotional eating, you will begin to burn the calories. You also won’t be taking in as many calories.
This kind of goes along with the emotional eating. Think of this as the part two to this subject matter. There are many people who have issues with their eating. It’s not just the over-eating that people have issues with. Some people don’t know how to moderate their food intake. They feel it’s okay to have that extra cheeseburger. Then they wonder why they have gained an extra 10 pounds.
These two supplements will help to control your appetite. They will also control your cravings. Craving is okay, just as long as you do it in moderation. Think of it as a positive to the negative. You will feel happier inside. The reason some people eat like they do, it’s because they aren’t as happy as they pretend to be.
QUALITY OF SLEEP
Did you know that lack of sleep causes a slow metabolism? Well, it can contribute to it. The best thing to do is to work on your sleep. Try going to bed earlier. There are a few things you can do. You can drink some milk before going to bed. I do this sometimes. More importantly, you can start using these two supplements. These two supplements will bring your levels up to where they need to be.
YOUR MOOD GETS BETTER
It’s a well-known fact that our mood influences everything, I mean everything. If you change your mood, you will remove a lot of the negative feelings you have inside. These negative feelings are what causes some of your levels to be down, including your serotonin. These supplements will help with this. Both of these will raise your levels to where they need to be.
Once this happens, you won’t be as angry. You won’t be as depressed or upset inside. You won’t turn to food to cope, as some of you do. You will want to get out more, get some exercise. You will lose weight and feel better about yourself. Another good side benefit involves the food choices you make. The happier your mood is, the better choices in the food you will make. You won’t just be heading for the junk. You will pick more fresh fruits and vegetables, not to mention lean meats and such. This will go along way to raising your metabolism and shedding the weight.